About Per Brændgaard
Per Brændgaard is an independent nutritionist (M.Sc. in Human Nutrition), author, lecturer, teacher and counselor based in Copenhagen, Denmark.
He writes, teaches and consults in both Danish and English – and in both Denmark and other places around the world.
- Communication of scientific knowledge about nutrition, obesity and health
- Weight loss, health promotion and lifestyle style with a humanistic, existentialistic and mindfulness-based approach
- Prevention and treatment of obesity
- Nutrition psychology
- Small steps
- Mindful eating
More about Per
Born 1971 in Silkeborg, Denmark.
Currently living and working in Copenhagen and Aarhus, Denmark.
Introduced mindful eating in Denmark and developed a practical and integrated approach to mindful eating for weight loss in close cooperation with psychologist and meditation teacher Uffe Damborg.
Holds a masters degree in human nutrition from University of Copenhagen (1999) and a bachelors degree in nutrition and health from Ankerhus (1994).
Slow mail: Per Brændgaard, Willemoesgade 31, 4. th., DK-2100 Copenhagen, Denmark