Litteraturliste
Denne liste samler den vigtigste faglitteratur, som Per Brændgaard henviser til i forbindelse med foredrag og kurser for professionelle, og som danner baggrund for hans tilgang. Listen er emneopdelt.
SMÅ SKRIDT
Fletcher B, Pine K, Penman D. The No Diet Diet: Do Something Different. Orion (2005).
Hawley G m.fl. Sustainability of health and lifestyle improvements following a non-dieting randomised trial in overweight women. Preventive Medicine 2008;47(6):593-599.
Hill JO. Can a small-changes approach help address the obesity epidemic? A report of the Joint Task Force of the American Society for Nutrition, Institute of Food Technologists, and International Food Information Council. Am J Clin Nutr 2009;89:1–8.
Lutes LD, Winett RA, Barger SD, Wojcik JR, Herbert WG, Nickols-Richardson SM, Anderson ES. Small Changes in Nutrition and Physical Activity Promote Weight Loss and Maintenance: 3-Month Evidence from the ASPIRE Randomized Trial. Ann Behav Med 2008;35:351–357.
Maurer R. One Small Step Can Change Your Life: The Kaizen Way. Workman Publishing (2004). På dansk: Maurer, Robert. Kaizen – et lille skridt kan ændre dit liv. Borgen (2006).
Naish J. Nok! Gør dig fri af mere-mentaliteten. Bindslev (2008).
Nowicka P, Höglund P, Pietrobelli A, Lissau I, Flodmark CE. Family Weight School treatment: 1-year results in obese adolescents. Int J Pediatr Obes. 2008;3(3):141-7.
Rodearmel SJ, Wyatt HR, Stroebele N, Smith SM, Ogden LG, Hill JO. Small changes in dietary sugar and physical activity as an approach to preventing excessive weight gain: the America on the Move family study. Pediatrics 2007 Oct;120(4):e869-79.
Sbrocco T, Nedegaard RC, Stone JM, Lewis EL. Behavioral Choice Treatment Promotes Continuing Weight Loss: Preliminary Results of a Cognitive-Behavioral Decision-Based Treatment for Obesity. Journal of Consulting and Clinical Psychology 1999;67(2):260-266.
Stroebele N, de Castro JM, Stuht J, Catenacci V, Wyatt HR, Hill JO. A small-changes approach reduces energy intake in free-living humans. Journal of the American College of Nutrition 2009 Feb;28(1):63-8.
Stroebele N, Hill JO, Willich SN. Identifying the energy gap in the German population using results from representative national health surveys (1985-2002). Public Health Nutrition 2010 Apr 21:1-5.
Sundhedsstyrelsen & Komiteen for Sundhedsoplysning. Små skridt til vægttab – der holder. (2009)
Sundhedsstyrelsen & Komiteen for Sundhedsoplysning. 10 veje til vægttab. (2011)
Wang YC, Gortmaker SL, Sobol AM, Kuntz KM. Estimating the energy gap among US children: a counterfactual approach. Pediatrics 2006 Dec;118(6):e1721-33.
MINDFUL SPISNING
Albers S. Using mindful eating to treat food restriction: a case study. Eat Disord 2011 19(1):97-107.
Alberts JEM m.fl. Coping with food cravings. Investigating the potential of a mindfulness-based intervention. Appetite 2010;55:160-163.
Bacon L m.fl. Size acceptance and intuitive eating improve health for obese, female chronic dieters. Journal of the American Dietetic Association 2005;105(6):929-936.
Baer RA (ed.): Mindfulness-Based Treatment Approaches. Clinician’s Guide to Evidence Base and Applications. Elsevier. Academic Press (2006).
Barnes RD, Tantleff-Dunn S. Food for thought: Examining the relationship between food thought suppression and weight-related outcomes. Eat Behav 2010;11:175-179.
Cole RE, Horacek T. Effectiveness of the ”My Body Knows When” intuitive-eating pilot program. American Journal of Health Behavior. 2010;34(3):286-297.
Dalen J, Smith BW, Shelley BM, Sloan AL, Leahigh L, Begay D. Pilot study: Mindful Eating and Living (MEAL): weight, eating behavior, and psychological outcomes associated with a mindfulness-based intervention for people with obesity. Complement Ther Med 2010;18(6):260-4.
Daubenmier J, Kristeller J, Hecht FM et al. Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled Study. J Obes 2011;2011: 651936.
Fasano-Ramos M. Mindful meals: a holistic approach to eating. Beginnings 2004 Jan-Feb;24(1):1.
Framson C, Kristal AR, Schenk JM, Littman AJ, Zeliadt S, Benitez D. Development and validation of the mindful eating questionnaire. Journal of the American Dietetic Association. 2009;109(8):1439-1444.
Hammond M. Mindful eating. Tuning in to your food. Diabetes Self Manag 2007 Mar-Apr;24(2):36, 38, 40.
Hepworth NS. A mindful eating group as an adjunct to individual treatment for eating disorders: a pilot study. Eat Disord 2011;19(1):6-16.
Higgs S, Donohoe JE. Focusing on food during lunch enhances lunch memory and decreases later snack intake. Appetite 2011;57(1):202-206.
Higgs S, Rutters F, Thomas J, Naish K, Humphreys GW. Top down modulation of attention to food cues via working memory. Appetite 2012 Mar 24. [Epub ahead of print]
Kristeller J. Mindfulness-based approaches to eating disorders. I: Baer RA (red.): Mindfulness-Based Treatment Approaches. Clinician’s Guide to Evidence Base and Applications. Elsevier. Academic Press (2006).
Kristeller J. Wisdom and eating: Applying a multi-domain model of meditation effects. I: Journal of Constructivism in the Human Sciences 2003;8(2):107-118.
Kristeller J, Hallett CB. An Exploratory Study of a Meditation-based Intervention for Binge Eating Disorder. Journal of Health Psychology 1999;4:357-363.
Kristeller J, Wolever RQ. Mindfulness-Based Eating Awareness Training for Treating Binge Eating Disorder: The Conceptual Foundation. Eat Disord 2011;19:49-61.
Lavender JM, Jardin BF, Anderson DA. Bulimic symptoms in undergraduate men and women: Contributions of mindfulness and thought suppression. Eat Behav 2009;10(4):228-31.
Outland L. Intuitive Eating: a holistic approach to weight control. Holistic Nursing Practice 2010;24(1):35-43.
Proulx K. Experiences of women with bulimia nervosa in a mindfulness-based eating disorder treatment group. Eat Disord 2008;16(1):52-72.
Singh NN, Lancioni GE, Singh AN, Winton AS, Singh J, McAleavey KM, Adkins AD. A mindfulness-based health wellness program for an adolescent with Prader-Willi syndrome. Behav Modif 2008;32(2):167-81.
Smith BW, Shelley BM, Leahigh L, Vanleit B. A preliminary study of the effects of a modified mindfulness intervention on binge eating. Complementary Health Practice Review. 2006;11(3):133-143.
Timmerman GM, Brown A. The effect of a mindful restaurant eating intervention on weight management in women. J Nutr Educ Behav 2012;44(1):22-8.
MINDFULNESS GENERELT
Chiesa A, Serreti A. Mindfulness-Based Stress Reduction for Stress Reduction in Healthy People: A Review and Meta-analysis. J Alt Comp Med 2009;15(5):593-600.
Cohen-Katz J, Wiley S, Capuano T, et al. The Effects of Mindfulness-based Stress Reduction on Nurse Stress and Burnout, Part II: A Quantitative and Qualitative Study. Hol Nurs Prac 2005;19(1):26-35.
Gregg JA m.fl. Improving diabetes self-management through acceptance, mindfulness, and values: a randomized controlled trial. Journal of Consulting and Clinical Psychology 2007 Apr;75(2):336-43.
Greeson JM. Mindfulness Research Update: 2008. Complement Health Pract Rev 2009 Jan 1;14(1):10-18.
Grossman P m.fl. Mindfulness-based stress reduction and health benefits. A meta-analysis. Journal of Psychosomatic Research. 2004 Jul;57(1):35-43.
Irving JA, Dobkin PL, Park J. Cultivating mindfulness in health care professionals: a review of empirical studies of mindfulness-based stress reduction (MBSR). Complement Ther Clin Pract 2009 May;15(2):61-6. Epub 2009 Feb 28.
Kabat-Zinn J. Full Catastrophe Living. How to cope with Stress, Pain and Illness using Mindfulness Meditation. Bantam Dell (1990). Udkommer på dansk 31. december 2012. Dansk titel: Lev med livets katastrofer. Dansk Psykologisk Forlag.
Kabat-Zinn J. Whereever you go there you are. Minfulness meditation in everyday life. Hyperion Press (1994). Dansk udgave: Lige meget hvor du går hen er du der. At leve med fuld opmærksomhed. Borgens Forlag (2000).
Lillis J. Teaching Acceptance and Mindfulness to Improve the Lives of the Obese: A Preliminary Test of a Theoretical Model. Annals of Behavioral Medicine 2009;37:58-69.
Neff K, Self-Compassion: An Alternative Conceptualization of a Healthy Attitude Toward Oneself. Self and Identity 2:85-101, 2003.
Siegel DJ. The Mindful Brain. W. W. Norton & Company (2007).
Tapper K m.fl. Exploratory randomised controlled trial of a mindfulness-based weight loss intervention for women. Appetite 2009;52:396-404.
LIVSSTILSÆNDRING OG MOTIVATION
Fletcher B, Pine KJ, et al. The Do Something Different Behaviour Change Programme. Paper to the House of Lords Science and Technology Select Commitee 2010.
Kegan A, Lahey LL. Immunity to Change. Harvard Business Press (2009).
Resnicow K, Page SE. Embracing chaos and complexity: A quantum change for public health. American Journal of Public Health. 2008;98(8):1382-1389.
Rothman AJ, Sheeran P, Wood W. Reflective and automatic processes in the initiation and maintenance of dietary change. Annals of Behavioral Medicine 2009;38(Suppl 1):S4-S17.
Rubak S, Sandbæk A, Lauritzen T, Christensen B. Motivational interviewing: a systematic review and meta-analysis. British Journal of General Practice 2005;55:305-312.
Schwartz B. The paradox of choice: Why more is less. HarperCollins (2004).
Seligman MEP. What you can change and what you can’t. Nicholas Brealey Publishing (2007).
Shaw KA m.fl. Psychological interventions for overweight or obesity (Review). Cochrane Database of Systematic Reviews 2005;2.
NYDELSE
Kringelbach ML. Den nydelsesfulde hjerne. Nydelsens og begærets mange ansigter.Gyldendal (2008).
Kringelbach ML. Food for thought: Hedonic experience beyond homeostasis in the human brain. Neuroscience 2004;126:807.819.
STRESS
Gluck M. Stress response and binge eating disorder. Appetite 2006;46:26-30.
Kozak AT, Fought A. Beyond alcohol and drug addiction. Does the negative trait of low distress tolerance have an association with overeating? Appetite 2011;57(3):578-581.
Torres SJ, Nowson CA. Relationship between stress, eating behavior, and obesity. Nutrition 2007;23:887-894.
OVERVÆGT, VÆGTREGULERING, APPETIT OG SPISEADFÆRD
Brown T m.fl. Systematic review of long-term lifestyle interventions to prevent weight gain and morbidity in adults. Obesity Reviews 2009;10:627-638.
Cohen DA, Farley TA. Eating as an Automatic Behavior. Preventing Public Disease 2008;5(1):1-7.
Prentice AM, Goldberg GR, Jebb SA, Black AE, Murgatroyd PR. Physiological responses to slimming. Proceedings of the Nutrition Society 1991;50:441-458.
Raynor HA. Can limiting dietary variety assist with reducing energy intake and weight loss? Physiol Behav 2012 Mar 16. [Epub ahead of print]
Raynor HA, Epstein LH. Dietary variety, energy regulation, and obesity. Psychol Bull 2001 May;127(3):325-41.
Raynor HA, Niemeier HM, Wing RR. Effect of limiting snack food variety on long-term sensory-specific satiety and monotony during obesity treatment. Eat Behav 2006;7(1):1-14.
Sørensen LB, Møller P, Flint A, Martens M, Raben A. Effect of sensory perception of foods on appetite and food intake: a review of studies on humans. Int J Obes Relat Metab Disord 2003;27(10):1152-66.
Wansink B. Hovedløse spisevaner. Borgen (2008).
SLANKEKURE
Ball TC, Singer S, Kemps E, Tiggemann M. Restrained eating and memory specificity. Appetite 2010;55(2):355-358.
Barnes RD, Tantleff-Dunn S. Food for thought: Examining the relationsship between food thought suppression and weight-related outcomes. Eating Behaviors 2010;11:175-179.
Dansinger ML, Gleason JA, Griffith JL, Selker HP, Schaefer EJ. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. JAMA 2005 Jan 5;293(1):43-53.
DeWall CN, Baumeister RF, Stillman TF, Gaillio MT. Violence restrained: Effects of self-regulation and its depletion on aggression. Journal of Experimental Social Psychology 2007;43: 62-76.
Engel SG, Boseck JJ, Crosby RD, Wonderlich SA, Mitchell JE, Smythe J, Miltenberger R, Steiger H. The relationship of momentary anger and impulsivity to bulimic behavior. Behaviour Research and Therapy 2007;45:437-447.
Jackson EG. Eating order: a 13-week trust model class for dieting casualties. Journal of Nutrition Education and Behaviour 2008 Jan-Feb;40(1):43-8.
Mann T m.fl. Medicare’s search for effective obesity treatments: Diets are not the answer. American Psychologist 2007;62(3):220-233.
Pietiläinen KH, Saarni SE, Kaprio J, Rissanen A. Does dieting make you fat? A twin study. International Journal of Obesity. Advance online publication, 9. august 2011.
Provencher V m.fl. Health-At-Every-Size and eating behaviors: 1-year follow-up results of a size acceptance intervention. Journal of the American Dietetic Association 2009 Nov;109(11):1854-61.
Shai I, Stampfer MJ. Weight-loss diets – can you keep it off? Am J Clin Nutr 2008;88(5):1185-1186.
Stroebe W, Mensink W, Aarts H, Schut H, Kruglanski AW. Why dieters fail: Testing the goal conflict model of eating. Journal of Experimental Social Psychology 2008;44:26-36.
Thomas SL m.fl. “They all work…when you stick to them”: A qualitative investigation of dieting, weight loss, and physical exercise, in obese individuals. Nutrition Journal 2008;7:34.
Wadden TA, Berkowitz RI, Womble LG, Sarwer DB, Phelan S, Cato RK, Hesson LA, Osei SY, Kaplan, R., Stunkard, A.J. Trial of Lifestyle Modification and Pharmacotherapy for Obesity. N Engl J Med 2005;353:2111-20.
Wing RR, Phelan S. Long-term weight loss maintenance. Am J Clin Nutr 2005;82(suppl):222S-5S.
MOTION OG VÆGTTAB
Shaw KA m.fl. Exercise for overweight or obesity. Cochrane Database of Systematic Review 2006;4.
Wu T, Gao X, Chen M, van Dam RM. Long-term effectiveness of diet-plus-exercise interventions vs. diet-only interventions for weight loss: a meta-analysis. Obes Rev 2009;10(3):313-23.
ADHÆRENS
Adherence to long-term therapies. Evidence for action. World Health Organization 2003.
Dansinger ML, Gleason JA, Griffith JL, et al. Comparison of the Atkins, Ornish, Weight Watchers, and Zone diets for weight loss and heart disease risk reduction: a randomized trial. JAMA 2005 Jan 5;293(1):43-53.
LÆREBØGER, KLINISKE VEJLEDNINGER OG RAPPORTER
Dansk Selskab for Almen Medicin i samarbejde med Sundhedsstyrelsen. Klinisk vejledning for almen praksis: Opsporing og behandling af overvægt hos voksne. (2009)
Galloway AT, Farrow CV, Martz DM. Retrospective reports of child feeding practices, current eating behaviors, and BMI in college students. Obesity 2010;18:1330-1335.
Geissler C, Powers H (red.). Human Nutrition. Eleventh edition. Elsevier (2006).
Nordic Council of Ministers. Nordic Nutrition Recommendations 2004. Integrating nutrition and physical activity. Norden (2004).
Stelter R (red.). Coaching – læring og udvikling. Dansk Psykologisk Forlag (2006).
Wadden TA, Stunkard AJ. Handbook of Obesity Treatment. The Guilford Press (2002).
World Cancer Research Fund / American Institute for Cancer Research. Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective. Washington DC: AICR (2007).
DIVERSE
McClenon J. Wondrous healing, shamanism, human evolution, and the origin of religion. Northern Illinois University Press 2002
McDonald PW, Viehlbeck S. From evidence-based practice making to practice-based evidence making: creating communities of (research) and practice. Health Promot Pract. 2007 Apr;8(2):140-4.
